Welcome to Mindful May! It's been a long year and we are halfway through the Spring Season. It's time to ease up a bit, let go, and begin to enjoy the weather, friends, family, outdoor activities, and the beauty of this current season we are in. 
What better way to embrace the joys of each day than to practice Mindfulness. Mindfulness helps reduce stress and anxiety, it lifts our mood, and allows us to be more grateful for what we do have in our lives. 
This month's box includes items to help you shift into an attitude of gratitude & being present each day:
-Mini Glass Terrarium with Succulent
- Pinch Me Therapy Dough
-Mindful Meditations booklet
-Carnelian Worry Stone