Yesterday a female co-worker asked me if I was "putting on a few pounds?" {insert gasp here} And I am, or I should say - I have, but not...

Today is the first day of EMPOW{H}ER! We are so glad you are here & hope you commit to the entire 8-Day Challenge. So here's the deal....

So let's get started . . . Spiritually Started! I want to begin with the basics of a Spiritual practice and what it is you may want to...

Oh hi there and thank you for checking us out! :: Have you ever been around someone who is always complaining? :: Ever watch those eyes...

When I first read the quote “You are ENOUGH!” I cried. I guess I never thought I was ENOUGH. I fell in love with the word ENOUGH. Was it...

Love is difficult to define. There are no words really to sum up love. It can be a feeling, an action, and a way of being. Love means...